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Intensivo CFT in Presenza

  • Sabato 21 settembre 2024 ore 10.00 – 18.00
  • In presenza a Grottaferrata
CFT: Training Intensivo in Presenza-emanuela-puzio-sabato21 settembre-grotta-ferrata

Un’occasione per ricentrarci dopo la pausa estiva e ricominciare l’anno di attività all’insegna della Consapevolezza e della Compassion

Partiremo da una pratica di accensione del sistema calmante, faremo esperienza dei cambiamenti che avvengono in noi a seconda del sistema motivazionale con cui approcciamo alle situazioni, richiameremo in noi la motivazione compassionevole attraverso una pratica di impersonificazione a step del Sé Compassionevole e la utilizzeremo per lavorare con la nostra parte autocritica, a partire dell’esplorazione della sua origine.

Il percorso sarà accompagnato da un “diario di bordo” su cui tenere traccia della propria esperienza. Durante la giornata verranno offerti due coffe break a metà mattina e a metà pomeriggio, il pranzo è al sacco da portare da casa.  

  • Destinatari: chiunque desideri migliorare la qualità della propria vita, anche senza precedenti esperienze di meditazione 
  • Quando: sabato 21 settembre 2024 ore 10.00 – 18.00 
  • Dove: Cesvipe in V.le Kennedy, 1 a Grottaferrata (RM)
  • Conduzione: dott.ssa Emanuela Puzio, psicologa psicoterapeuta, istruttrice senior Mindfulness, terapeuta e trainer Compassion Focused Therapy. 
  • Costo: 75 euro scaricabili come spesa sanitaria 

Posti limitati per garantire il carattere esperienziale 

Iscrizioni entro il 16 settembre: emanuelapuzio73@outlook.it 3471299866 (anche WhatsApp) 

Orario & Sede

Sabato 21 settembre 2024 ore 10.00 – 18.00

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Compassionate Mind Italia

4 weeks ago

Compassionate Mind Italia
Ci sono percorsi che non si limitano a insegnare una tecnica.Ci accompagnano a incontrare noi stessi in modo nuovo.CMT ART nasce dall’incontro tra la Compassion Focused Therapy e il linguaggio creativo dell’arte, in uno spazio protetto dove poter esplorare emozioni, risorse interiori e nuove possibilità di relazione con sé.Le parole di chi ha partecipato alla scorsa edizione raccontano molto più di quanto potremmo fare noi. Scorri il carosello e lasciati ispirare dalle loro esperienze.Lunedì 3 agostoOre 19:00Presentazione gratuita su ZoomSarà l’occasione per conoscere il percorso, incontrare le formatrici, fare domande e capire se questo cammino è quello giusto per te.👉 Il link per partecipare è in bio.Ti aspettiamo ✨ ... See MoreSee Less

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