Compassionate
Mind Italia

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Giornata di Pratica di Mindful Compassion

  • 13 giugno 2026 - Ore 10.00 - 17.00
  • Grottaferrata

Breve descrizione:
Durante la giornata di Pratica alterneremo pratiche di Mindfulness e di Compassion in un percorso che si svilupperà dal lasciar andare, al radicamento, alla consapevolezza e alla cura delle emozioni, il tutto guidato dell’intenzione compassionevole che svilupperemo nei suoi tre flussi. La giornata sarà accompagnato da un “diario di bordo” su cui tenere traccia della propria esperienza, largo spazio sarà dato alla condivisione ed al confronto in gruppo. Al termine dell’incontro saranno inviati ai partecipanti gli audio delle meditazioni fatte insieme.

Data, orario, luogo:
13 giugno 10.00 – 17.00, Centro per lo sviluppo integrato della persona in V.le Kennedy 1 a Grottaferrata (Rm)

Iscrizioni ed info:
emanuelapuzio73@outlook.it o al 3471299866 (anche WhatsApp). Iscrizioni entro 6 giugno. Posti limitati per garantire il carattere esperienziale

Orario & Sede

13 giugno 2026

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Compassionate Mind Italia

2 weeks ago

Compassionate Mind Italia
Non scegliamo i nostri pensieri, né le emozioni che ci attraversano.Ma possiamo allenare il modo in cui ci relazioniamo a tutto questo.Dall’8 al 10 maggio a Roma arriva il Compassionate Mind Training:tre giorni immersivi tra yoga, pratiche somatiche, mindfulness e visualizzazioni per sviluppare una relazione più stabile, consapevole e compassionevole con noi stesse e con gli altri.La compassione è una competenza. E si può allenare.✨ Early bird estesa eccezionalmente fino al 26 aprile.Link in bio ♥️ ... See MoreSee Less

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