Compassionate
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Compassionate Mind Training Art in presenza a Catania

  • Dal 9 Maggio - (8 incontri di Sabato)
  • In sede Via Gozzano 47, Catania, Catania, Italia

Breve descrizione:
il CMT è un nuovo percorso di consapevolezza personale dal profondo potere trasformativo che nasce dagli studi e dalle pratiche della Compassion Focused Therapy di Paul Gilbert. Scoprire e coltivare un’intenzione compassionevole nei confronti di se stessi e degli altri può cambiare profondamente il modo in cui affrontiamo la vita aiutandoci a gestire autocritica, giudizi ed emozioni spiacevoli (rabbia, vergogna, tristezza, senso di colpa, ecc.).

Data, orario, luogo/piattaforma online:
8 incontri a cadenza settimanale tutti i sabati mattina a partire dal 9 maggio 2026.

IN PRESENZA a CATANIA presso l’associazione Mindful Sicilia via G. Gozzano 47
Per garantire una partecipazione adeguata il numero massimo di partecipanti previsto è 15 persone.
Giornata di presentazione gratuita: 18 aprile alle 9.30 in sede
costo: 350 euro (300 per chi paga entro il 18 aprile)

Link per iscrizioni/info:
www.mindfulsicilia.it; https://forms.gle/nL1WmKEBC5cJgLGs6

Orario & Sede

Dal 9 Maggio – (8 incontri di Sabato)

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Compassionate Mind Italia

2 weeks ago

Compassionate Mind Italia
Non scegliamo i nostri pensieri, né le emozioni che ci attraversano.Ma possiamo allenare il modo in cui ci relazioniamo a tutto questo.Dall’8 al 10 maggio a Roma arriva il Compassionate Mind Training:tre giorni immersivi tra yoga, pratiche somatiche, mindfulness e visualizzazioni per sviluppare una relazione più stabile, consapevole e compassionevole con noi stesse e con gli altri.La compassione è una competenza. E si può allenare.✨ Early bird estesa eccezionalmente fino al 26 aprile.Link in bio ♥️ ... See MoreSee Less

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